Living the Sunnah brings peace, clarity, and spiritual strength. Yet many Sunnahs fade from our routines because life moves fast. We rush through our days, and small acts of goodness slip away. However, these small acts carry great reward, and they keep the heart connected to Allah. The Forgotten Sunnahs are simple, practical, and easy to revive. Although they may seem small, they bring mercy and blessings into daily life.
This guide will help you understand these gentle practices and revive them with ease. These Sunnahs were loved by the Prophet ﷺ, and bringing them back strengthens our character, manners, and relationship with Allah.
Forgotten Sunnahs of Daily Greetings
Greeting others spreads peace. The greeting of peace was encouraged strongly, yet many Muslims forget it. Using warm and sincere greetings softens hearts and encourages kindness. Even simple greetings build unity among people and erase coldness from relationships. Although the words may be short, they leave a lasting impact.
This Sunnah is easy to practice. Greet family at home, coworkers at work, and people you meet during your day. Even greeting children spreads love and teaches them good manners. This simple action brightens the environment and starts every interaction with positivity.
Sunnah of Smiling
A sincere smile is charity. Smiling supports emotional health and strengthens trust. The Prophet ﷺ smiled often, and his smile eased sadness and stress. Smiling creates comfort and helps you approach life with hope. Even though it seems ordinary, it affects the heart deeply.
Practice this Sunnah every day. Smile at home, at work, and during stressful moments. A smile lifts your mood and encourages patience. It also helps you treat people with mercy, even when days feel heavy.
Sunnahs of Eating and Drinking

Meals become worship when done with Sunnah manners. Starting with the right hand, expressing gratitude, and avoiding waste are simple acts. Although these actions feel small, they strengthen discipline and gratitude. Eating with mindfulness also protects the heart from arrogance and excess.
Drink water in small sips. Pause between sips. Avoid blowing on hot food. Sit while eating. These steps improve digestion and calm the mind. Even though modern life rushes us, slowing down at meals brings barakah.
Saying a short prayer after finishing the meal also increases thankfulness. Gratitude invites mercy, and mercy fills life with peace.
The Sunnah of Using Miswak
Using the miswak is one of the Forgotten Sunnahs. The Prophet ﷺ used it regularly and encouraged its use before prayer and recitation. This simple stick cleans teeth well and improves breath. It also adds reward to your worship.
Although many people use modern brushes, the miswak still holds great value. Keep one with you. Use it before prayer or recitation. Its fragrance lifts the mood, and its natural fibers clean the mouth effectively. Even if used once a day, it revives a forgotten practice with great reward.
The Sunnah of Making Others Feel Valued
The Prophet ﷺ always gave full attention when speaking to others. He turned his body toward them, he listened with care. He smiled, encouraged, and avoided interrupting. These manners made people feel respected and safe.
This Sunnah is easy to revive. Put the phone aside when someone speaks. Look at them with kindness. Listen without judgment. Speak gently. These actions strengthen relationships and remove bitterness. Although simple, they transform homes and friendships.
Forgotten Sunnahs of Morning and Evening Remembrance
Morning and evening remembrance protects the heart. These simple phrases calm the mind and shield the soul from negativity. Even when the world feels heavy, remembrance brings comfort.
Although many people forget these Sunnahs, they take only a few minutes. Say short prayers when you wake up. Reflect on the blessings around you. In the evening, release stress through remembrance. These moments connect you with Allah and bring serenity.
Forgotten Sunnahs of Sleeping with Mindfulness

Sleep becomes peaceful when we follow Sunnah habits. The Prophet ﷺ slept on his right side. He dusted the bedding. He ended the day with remembrance. These practices protect the heart, calm the mind, and encourage gratitude.
Reviving this Sunnah supports emotional balance. Reflect on your day before sleeping. Release grudges. Forgive others. These habits soften the heart and invite peaceful rest. Even though they take little time, they improve spiritual and emotional health.
Forgotten Sunnahs of Entering and Leaving the Home
These small acts create a protective shield around your home. Many people rush out or enter silently, forgetting the Sunnah. Yet the Prophet ﷺ encouraged starting every movement with awareness and prayer.
Say a short phrase when leaving the home. Trust that Allah will guide and protect you. When entering, announce your presence kindly. This practice brings calmness and removes unseen negativity. It also strengthens family bonds and invites blessings into the home.
The Sunnah of Simple Acts of Kindness
Kindness is a powerful Sunnah. Even small acts carry great reward. Helping someone, removing harm from the path, offering water, or guiding a lost person all build compassion.
Although modern life keeps us busy, these small acts can be practiced daily. Kindness warms the heart and strengthens community. Even one small act can change someone’s day, and it may earn reward that grows long after.
Sunnah of Moderation in Speech
The Prophet ﷺ chose words wisely. He avoided harshness. He encouraged clean speech, truthfulness, and gentle tones. Speaking less protects from mistakes. Speaking wisely protects relationships.
Practice this Sunnah by avoiding gossip, sarcasm, and anger. Use speech that inspires, supports, and comforts. Although silence feels difficult sometimes, it keeps the heart clean. Words carry weight, and mindful speech invites blessings.
Forgotten Sunnahs of Sharing Food
Sharing food strengthens unity. This Sunnah reduces selfishness and increases gratitude. Even during busy days, offering a small portion creates warmth and love.
Give food to neighbors, coworkers, or anyone in need. Even if the meal is simple, sharing spreads hope. Although people often keep to themselves, this Sunnah keeps hearts connected.
Sunnah of Visiting the Sick
Visiting the sick brings comfort to broken hearts. It shows compassion and reminds people that they are not alone. Although this Sunnah takes little time, it means a lot to those who suffer.
Offer kind words. Sit gently with them. Bring ease to their heart. These moments encourage healing. This Sunnah builds empathy and strengthens community ties.
How to Start Reviving the Forgotten Sunnahs?
Reviving Sunnahs does not require major changes. You can begin with one Sunnah and build slowly. Small steps still bring reward. Choose a simple act. Practice it daily. Add more Sunnahs when ready.
Although life feels busy, these practices bring peace and balance. They also remind us of the beautiful example of the Prophet ﷺ and help us live with purpose.
Final Reflections on the Forgotten Sunnahs
The Forgotten Sunnahs are treasures hidden in plain sight. They bring light into daily life and strengthen the heart. Although many people overlook them, they remain simple, beautiful, and easy to practice.
Reviving them brings barakah, improves manners, and builds a strong connection with Allah. Start today. Practice one Sunnah. Then another. Allow each act to soften your heart and brighten your path.
These Sunnahs are gifts, and practicing them brings you closer to the mercy of Allah every day.
Roohani Ilaj Center
If you are facing any spiritual difficulty or need guidance, Roohani Ilaj Center is here to help with sincerity and trust. Whether you require online Istikhara, assistance with spiritual blockages, or support for removing black magic or negative influences, you can reach out anytime. Under the guidance of Hafiz Hanif, you receive authentic spiritual solutions rooted in Islamic principles, delivered with care and reliability. For consultation, healing, or spiritual support, visit roohaniilajcenter.com and connect with a trusted source dedicated to your peace and well-being.





